What are the risk factors for central sleep apnea?

What are the risk factors for central sleep apnea?

Some factors contribute to the increase of central sleep apnea. The facts we want to discuss here are crucial, and it requires total concentration. If you know the risk factors for central sleep apnea, you’ll be able to do the needful and at least have background knowledge about what you’re battling. And that is if you have it. On the other hand, knowing the risk factors of CSA will also help every individual to know some facts about central sleep apnea (CSA). 

Therefore, in this article, we will explain the meaning of sleep apnea, what CSA is all about, and the risk factors contributing to the increase of central sleep apnea. Hence, it is required of you to pay attention and so away from any form of distractions. 

What is sleep apnea? 

Sleep apnea (SA) is a scary sleep disorder affecting breathing. One is said to be battling sleep apnea when breathing stops and repeatedly starts during sleep. Also, if one snores loudly and feels tired after spending a standard range of night sleep, one may be battling sleep apnea. This case is critical because it can lead to severe life-threatening issues. We have heard about people having heart failure, diabetes (type 2, to be precise), Parkinson’s diseases, and lots more due to sleep apnea. Why are we saying this? We are trying to show you how dangerous sleep apnea can be. It requires attention. 

Also, sleep apnea has its typical symptoms. So, once you see those symptoms, you shouldn’t wait for people to tell you to do the needful. Please talk to your doctor. However, we need to explain some of its symptoms. The most common one is loud snoring. Please don’t join the league of people who assume all is well, even with loud snoring at night. Snoring loudly during sleep is a severe matter one needs to attend to. It may be that the muscles in the throat are affected. 

Furthermore, other symptoms of SA include morning headache, irritability, awakening with a dry mouth, insomnia, hypersomnia, gasping for air during sleep, and lots more. Hence, once you see the symptoms listed above, please take the necessary steps. Remember, the first step you need to take is to consult your doctor. 

What is central sleep apnea (CSA)?

CSA is a type of sleep apnea. It happens when one’s brain doesn’t send necessary signals to the muscles that control breathing. Initially, a signal should come from the brain to the muscles that control breathing. And once that is tampered with, central sleep apnea will occur. We have heard about people having CSA, and some of them, if not all, complained about having the same symptoms of sleep apnea we listed above. 

Risk factors for CSA

The risk factors for this type of sleep apnea include:

  1. Being older: At a certain age, the brain might fail to send the proper signal to the muscles that control breathing. So, people aged 60 and above are most likely to have CSA. Remember, we only said “most likely.” We have seen people at 70, and they are staying healthy without having any health issues. So, we are only talking about the possible risk factors for CSA. Summarily, middle-aged and older people have a higher risk of having central sleep apnea. 
  2. Being male: Also, males are prone to have CSA. It is more common in men than in women. This hypothesis is accurate, and research proves that the number of males battling with CSA cannot be compared to that of women. Women can have CSA if they are unable to control their weight. Oh! Do you want to know why men are more prone to CSA than women? The question “why and how” is what people are still searching for. But as we speak, it is generally proven based on records that men are more prone to have CSA than women. 
  3. Heart disorder: When the heart is not in good condition, the body system is affected, and several health cases can occur. Among those cases that may likely set in is central sleep apnea. People that have congestive heart failure are prone to have CSA. Not only that, but other heart diseases can also pave the way for central sleep apnea. Like we said earlier, when the heart is facing some challenges, the muscles that control breathing are somehow affected. So, one’s breathing may stop and start repeatedly. 
  4. Using narcotic pain medications: Some narcotic pain medications can increase the risk of having CSA. You need to pay rapt attention here. Opioid medications can increase the risk of central sleep apnea. We are talking about Opioid medications like methadone. Of course, people might not know this. If you’re used to methadone, you may likely be affected and have CSA. Therefore, it is expedient for everyone to avoid narcotic pain medications. 
  5. Stroke: Stroke is something to write about here. A stroke will make you restless, affecting several body parts. The brain can fail in playing out its 100% role. A stroke can cause the brain to lose its capacity to send signals to the muscles that control breathing. Therefore, having a stroke can increase one’s risk of having central sleep apnea. 

If you have CSA, what do you need to do?

There’s nothing much to say here. We’ll only advise you to consult your doctor if you’ve seen CSA symptoms. Please don’t engage in self-medication. You need to talk to your doctor, tell him how you’re feeling. He (doctor) will guide you through. 

On a final note

Dear reader, in this write-up, we explained the meaning of sleep apnea and discussed what CSA entails. Then, we dig deep into the risk factors of central sleep apnea. Finally, we perceived that this write-up should go viral. This vital information is what people should know. Therefore, kindly share the link to this page with friends and family. Also, we would like to inform you that we are open to receiving questions regarding this topic. Please drop your question(s) in the comment box.       

What are the complications of sleep apnea?

What are the complications of sleep apnea?

On several occasions, we have heard people talking about the complications of sleep apnea. But it seems people are not taking it seriously. Perhaps, the presentation looks unreal. Let this be a background knowledge; there are complications of sleep apnea. In this article, we will discuss the intricacies of sleep apnea in detail. Therefore, this article requires one hundred percent attention. You can trust us; you will get the information you need to know in its simplest. 

However, before we jump into the details, it would be nice to talk about what sleep apnea entails. 

What is sleep apnea?

Sleep apnea is a life-threatening sleep disorder in which breathing is affected. With sleep apnea, the breathing stops and starts repeatedly. On the other hand, one is considered battling sleep apnea if one snores loudly during sleep. We can’t define sleep apnea (SA) without considering its types. Seemingly, there are three types of SA. They are; obstructive sleep apnea, central sleep apnea, and complex sleep apnea syndrome. 

Obstructive sleep apnea occurs when the throat muscles relax. It occurs when the muscles in the back of one’s throat relax excessively to allow normal breathing. Also, central sleep apnea occurs when one’s brain doesn’t send the proper signal to the muscles that control breathing. And once the muscles that control breathing fail to receive the appropriate signal from the brain, central sleep apnea will occur. 

What are the complications of sleep apnea?

Hence, what is complex sleep apnea syndrome? Complex sleep apnea syndrome is otherwise known as treatment-emergent central sleep apnea. It occurs when one has both obstructive sleep apnea and central sleep apnea. In other words, it is the combination of the first-mentioned two types of sleep apnea.  

However, there are common symptoms of this sleep disorder. It could be morning headache, loud snoring, irritability, insomnia, hypersomnia, and difficulty staying asleep. You might be wondering if loud snoring is among the symptoms of sleep apnea. Some people assume that snoring is a natural case that cannot be controlled. That’s not true. When one snores loudly, something is wrong. Of course, such a person might be suffering or battling sleep apnea. Other symptoms are; awakening with a dry mouth, difficulty paying attention while awake, and episodes in which one stops breathing during sleep (thus, another person could report this). 

What are the complications of sleep apnea?

  1. Daytime fatigue: One of the complications of SA is excess fatigue. One might find it so hard to concentrate, and one may also fall asleep while working and while watching television. In fact, one may lose concentration while driving. That is why people battling sleep apnea are prone to have accidents. Also, one might feel moody, depressed, and quick-tempered. Adolescents and Children with SA might have low academic performance at school. Kids may also have behavioral problems. What are we saying in essence? The repeated awakenings associated with SA make normal, restorative sleep impossible and cause daytime drowsiness. Furthermore, fatigue and irritability may likely set in.
  2. High blood pressure or heart problems: The moment the brain fails to send signals to the muscles that control breathing, sleep apnea might occur. So, once you have sleep apnea, you may likely have high blood pressure or heart problems. How? The sudden drops in blood oxygen intensities happen when sleep apnea upsurges blood pressure and strains the cardiovascular system. So, one can have hypertension. 
  3. Type 2 diabetes: If one has SA, there’s a tendency that sleep apnea increases one’s risk of creating or developing insulin resistance and diabetes (type 2). One of the complications of sleep apnea is diabetes. 
What are the complications of sleep apnea?
  1. Metabolic syndrome: Abnormal cholesterol levels, high blood sugar, increased waist circumference, and other diseases caused by the metabolic syndrome are all linked to a higher risk of heart disease.     
  2. Liver problems: People battling sleep apnea are prone to unpleasant results on liver function tests. Not only that, the lives of people with sleep orders are prone to having a non-alcoholic fatty liver disease. That is why one needs to rise and do the needful by having a proper checkup. We have carried out a series of seminars on how to prevent sleep apnea so that one’s liver will not be affected. 
  3. Sleep-deprived partners: Snoring loudly can keep people away from sleeping with you in a room. Have you seen people isolating someone who can’t do without snoring during sleep? People who sleep with someone who snores don’t get good rest. We have seen some cases in which the other person has to vacate the room to have a sound sleep. Therefore, one of the complications of sleep apnea is that it will deprive partners of good sleep. To be honest with you, this matter is a serious matter. It has brought separation between friends, husbands, wives, and relatives. Some couples don’t stay in the same room because one of them snores loudly and the other person will not get good rest. 

Action plan

We call this session an action plan because we notice people tend to take the matter of sleep apnea with levity. With the above-listed complications, the next thing that may likely cross your mind is, “what are you going to do.” The only, the first, and the best step to take is to consult your doctor. Tell your doctor how you feel. Explain in detail the symptoms you’re seeing. Then, the next step to take will come from medical personnel. They are the ones to take you through the process of recovery. Your doctor might tell you to get some drugs or medications, and he might do otherwise. They know better. We urge you to take this aspect seriously. Do not engage in self-medication. It is dangerous. In fact, don’t act based on what you see online. 

On a final note

Dear reader, this write-up is a whole concept of what you need to know regarding complications of sleep apnea. We explained in detail the meaning of sleep apnea. And we also present the complications of sleep apnea extensively. Finally, we hope you will agree that this write-up worth sharing on social media platforms. Please share the link to this page with friends and family. Hence, if you have a question regarding this topic, kindly drop it in the comment box.  

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