What are the risk factors for central sleep apnea?

What are the risk factors for central sleep apnea?

Some factors contribute to the increase of central sleep apnea. The facts we want to discuss here are crucial, and it requires total concentration. If you know the risk factors for central sleep apnea, you’ll be able to do the needful and at least have background knowledge about what you’re battling. And that is if you have it. On the other hand, knowing the risk factors of CSA will also help every individual to know some facts about central sleep apnea (CSA). 

Therefore, in this article, we will explain the meaning of sleep apnea, what CSA is all about, and the risk factors contributing to the increase of central sleep apnea. Hence, it is required of you to pay attention and so away from any form of distractions. 

What is sleep apnea? 

Sleep apnea (SA) is a scary sleep disorder affecting breathing. One is said to be battling sleep apnea when breathing stops and repeatedly starts during sleep. Also, if one snores loudly and feels tired after spending a standard range of night sleep, one may be battling sleep apnea. This case is critical because it can lead to severe life-threatening issues. We have heard about people having heart failure, diabetes (type 2, to be precise), Parkinson’s diseases, and lots more due to sleep apnea. Why are we saying this? We are trying to show you how dangerous sleep apnea can be. It requires attention. 

Also, sleep apnea has its typical symptoms. So, once you see those symptoms, you shouldn’t wait for people to tell you to do the needful. Please talk to your doctor. However, we need to explain some of its symptoms. The most common one is loud snoring. Please don’t join the league of people who assume all is well, even with loud snoring at night. Snoring loudly during sleep is a severe matter one needs to attend to. It may be that the muscles in the throat are affected. 

Furthermore, other symptoms of SA include morning headache, irritability, awakening with a dry mouth, insomnia, hypersomnia, gasping for air during sleep, and lots more. Hence, once you see the symptoms listed above, please take the necessary steps. Remember, the first step you need to take is to consult your doctor. 

What is central sleep apnea (CSA)?

CSA is a type of sleep apnea. It happens when one’s brain doesn’t send necessary signals to the muscles that control breathing. Initially, a signal should come from the brain to the muscles that control breathing. And once that is tampered with, central sleep apnea will occur. We have heard about people having CSA, and some of them, if not all, complained about having the same symptoms of sleep apnea we listed above. 

Risk factors for CSA

The risk factors for this type of sleep apnea include:

  1. Being older: At a certain age, the brain might fail to send the proper signal to the muscles that control breathing. So, people aged 60 and above are most likely to have CSA. Remember, we only said “most likely.” We have seen people at 70, and they are staying healthy without having any health issues. So, we are only talking about the possible risk factors for CSA. Summarily, middle-aged and older people have a higher risk of having central sleep apnea. 
  2. Being male: Also, males are prone to have CSA. It is more common in men than in women. This hypothesis is accurate, and research proves that the number of males battling with CSA cannot be compared to that of women. Women can have CSA if they are unable to control their weight. Oh! Do you want to know why men are more prone to CSA than women? The question “why and how” is what people are still searching for. But as we speak, it is generally proven based on records that men are more prone to have CSA than women. 
  3. Heart disorder: When the heart is not in good condition, the body system is affected, and several health cases can occur. Among those cases that may likely set in is central sleep apnea. People that have congestive heart failure are prone to have CSA. Not only that, but other heart diseases can also pave the way for central sleep apnea. Like we said earlier, when the heart is facing some challenges, the muscles that control breathing are somehow affected. So, one’s breathing may stop and start repeatedly. 
  4. Using narcotic pain medications: Some narcotic pain medications can increase the risk of having CSA. You need to pay rapt attention here. Opioid medications can increase the risk of central sleep apnea. We are talking about Opioid medications like methadone. Of course, people might not know this. If you’re used to methadone, you may likely be affected and have CSA. Therefore, it is expedient for everyone to avoid narcotic pain medications. 
  5. Stroke: Stroke is something to write about here. A stroke will make you restless, affecting several body parts. The brain can fail in playing out its 100% role. A stroke can cause the brain to lose its capacity to send signals to the muscles that control breathing. Therefore, having a stroke can increase one’s risk of having central sleep apnea. 

If you have CSA, what do you need to do?

There’s nothing much to say here. We’ll only advise you to consult your doctor if you’ve seen CSA symptoms. Please don’t engage in self-medication. You need to talk to your doctor, tell him how you’re feeling. He (doctor) will guide you through. 

On a final note

Dear reader, in this write-up, we explained the meaning of sleep apnea and discussed what CSA entails. Then, we dig deep into the risk factors of central sleep apnea. Finally, we perceived that this write-up should go viral. This vital information is what people should know. Therefore, kindly share the link to this page with friends and family. Also, we would like to inform you that we are open to receiving questions regarding this topic. Please drop your question(s) in the comment box.       

What are the complications of sleep apnea?

What are the complications of sleep apnea?

On several occasions, we have heard people talking about the complications of sleep apnea. But it seems people are not taking it seriously. Perhaps, the presentation looks unreal. Let this be a background knowledge; there are complications of sleep apnea. In this article, we will discuss the intricacies of sleep apnea in detail. Therefore, this article requires one hundred percent attention. You can trust us; you will get the information you need to know in its simplest. 

However, before we jump into the details, it would be nice to talk about what sleep apnea entails. 

What is sleep apnea?

Sleep apnea is a life-threatening sleep disorder in which breathing is affected. With sleep apnea, the breathing stops and starts repeatedly. On the other hand, one is considered battling sleep apnea if one snores loudly during sleep. We can’t define sleep apnea (SA) without considering its types. Seemingly, there are three types of SA. They are; obstructive sleep apnea, central sleep apnea, and complex sleep apnea syndrome. 

Obstructive sleep apnea occurs when the throat muscles relax. It occurs when the muscles in the back of one’s throat relax excessively to allow normal breathing. Also, central sleep apnea occurs when one’s brain doesn’t send the proper signal to the muscles that control breathing. And once the muscles that control breathing fail to receive the appropriate signal from the brain, central sleep apnea will occur. 

What are the complications of sleep apnea?

Hence, what is complex sleep apnea syndrome? Complex sleep apnea syndrome is otherwise known as treatment-emergent central sleep apnea. It occurs when one has both obstructive sleep apnea and central sleep apnea. In other words, it is the combination of the first-mentioned two types of sleep apnea.  

However, there are common symptoms of this sleep disorder. It could be morning headache, loud snoring, irritability, insomnia, hypersomnia, and difficulty staying asleep. You might be wondering if loud snoring is among the symptoms of sleep apnea. Some people assume that snoring is a natural case that cannot be controlled. That’s not true. When one snores loudly, something is wrong. Of course, such a person might be suffering or battling sleep apnea. Other symptoms are; awakening with a dry mouth, difficulty paying attention while awake, and episodes in which one stops breathing during sleep (thus, another person could report this). 

What are the complications of sleep apnea?

  1. Daytime fatigue: One of the complications of SA is excess fatigue. One might find it so hard to concentrate, and one may also fall asleep while working and while watching television. In fact, one may lose concentration while driving. That is why people battling sleep apnea are prone to have accidents. Also, one might feel moody, depressed, and quick-tempered. Adolescents and Children with SA might have low academic performance at school. Kids may also have behavioral problems. What are we saying in essence? The repeated awakenings associated with SA make normal, restorative sleep impossible and cause daytime drowsiness. Furthermore, fatigue and irritability may likely set in.
  2. High blood pressure or heart problems: The moment the brain fails to send signals to the muscles that control breathing, sleep apnea might occur. So, once you have sleep apnea, you may likely have high blood pressure or heart problems. How? The sudden drops in blood oxygen intensities happen when sleep apnea upsurges blood pressure and strains the cardiovascular system. So, one can have hypertension. 
  3. Type 2 diabetes: If one has SA, there’s a tendency that sleep apnea increases one’s risk of creating or developing insulin resistance and diabetes (type 2). One of the complications of sleep apnea is diabetes. 
What are the complications of sleep apnea?
  1. Metabolic syndrome: Abnormal cholesterol levels, high blood sugar, increased waist circumference, and other diseases caused by the metabolic syndrome are all linked to a higher risk of heart disease.     
  2. Liver problems: People battling sleep apnea are prone to unpleasant results on liver function tests. Not only that, the lives of people with sleep orders are prone to having a non-alcoholic fatty liver disease. That is why one needs to rise and do the needful by having a proper checkup. We have carried out a series of seminars on how to prevent sleep apnea so that one’s liver will not be affected. 
  3. Sleep-deprived partners: Snoring loudly can keep people away from sleeping with you in a room. Have you seen people isolating someone who can’t do without snoring during sleep? People who sleep with someone who snores don’t get good rest. We have seen some cases in which the other person has to vacate the room to have a sound sleep. Therefore, one of the complications of sleep apnea is that it will deprive partners of good sleep. To be honest with you, this matter is a serious matter. It has brought separation between friends, husbands, wives, and relatives. Some couples don’t stay in the same room because one of them snores loudly and the other person will not get good rest. 

Action plan

We call this session an action plan because we notice people tend to take the matter of sleep apnea with levity. With the above-listed complications, the next thing that may likely cross your mind is, “what are you going to do.” The only, the first, and the best step to take is to consult your doctor. Tell your doctor how you feel. Explain in detail the symptoms you’re seeing. Then, the next step to take will come from medical personnel. They are the ones to take you through the process of recovery. Your doctor might tell you to get some drugs or medications, and he might do otherwise. They know better. We urge you to take this aspect seriously. Do not engage in self-medication. It is dangerous. In fact, don’t act based on what you see online. 

On a final note

Dear reader, this write-up is a whole concept of what you need to know regarding complications of sleep apnea. We explained in detail the meaning of sleep apnea. And we also present the complications of sleep apnea extensively. Finally, we hope you will agree that this write-up worth sharing on social media platforms. Please share the link to this page with friends and family. Hence, if you have a question regarding this topic, kindly drop it in the comment box.  

Other resources:
An actionable guide on LASIK laser eye surgery
What Happens During Laser Eye Surgery?

An actionable guide on LASIK laser eye surgery

An actionable guide on LASIK laser eye surgery

Independence from eyeglasses and contacts, enhanced vision, and the wonderful experience of waking up with flawless vision are just a few of the advantages of laser eye surgery. At our Sydney eye surgery center, LASIK and other vision correction procedures are done in an attempt to enhance the quality of people’s lives via better vision. We encourage our patients to learn about different techniques of further safeguarding their eyes after a recent treatment as part of this educational process. There are a few things you should avoid doing after laser eye surgery to guarantee that your vision stays healthy for the rest of your life.

After LASIK surgery, what should you do?

After the operation, it is suggested that you relax in a dark area. You should try to get two to three hours of sleep after surgery. Consistently apply your prescribed eye drops: Prescription eye drops will be provided to you to help prevent inflammation and infection, as well as artificial tears to help repair and hydrate your eyes throughout the healing process. Dry eye is a common adverse effect of laser eye surgery.

  • If you’re using eyedrops, close your eyes for 5 minutes after you’re done. Allow the medicine to absorb into your eyes for a few moments.
  • Apply eye drops to the afflicted region before applying eye ointments. This allows the drug to get to your eye first, enabling it to start working faster.
  • Use a sterile tissue to wipe the rim of your eyelids on a frequent basis to maintain them clean. Carry out your duties in a polite and courteous way.
  • Increase the number of times you blink. This will relieve your discomfort since it is a great way to keep your eyes moist and avoid dry eye.
  • Wash your face often and avoid touching your eyes.
  • Always wash your hands thoroughly, particularly before handling anything that will come into contact with your eyes.
  • When going outdoors throughout the day following surgery, use sunglasses to minimize scarring from harsh sunlight.
  • Sleep with protective eye shields advised by your doctor for the first week after surgery. Due to the barriers in place, you will not be able to contact your eyes while sleeping.

After LASIK surgery, how long does it take to recover?

The length of time it takes to recuperate after eye LASIK surgery is dictated on your prescription and your body’s reaction to it. Each person’s circumstance is different, but in this instance, your eyes should be healing quickly. The following day, a huge proportion of patients return to their regular routine. Of course, this is depending on your regular activities; but, you should notice a difference in your eyesight almost immediately after you begin. Make sure you pay attention to your doctor’s instructions and ask questions if you have any concerns. You will be able to recuperate more rapidly as a result of this.

An actionable guide on LASIK laser eye surgery

Things to avoid after laser eye surgery

  • Keep dust, pollen, and other airborne particles away from your eyes since they might irritate them. If you get anything in your eyes, flush them out as soon as possible using artificial tears. This method allows you to remove anything that has gotten into your eyes without having to clean them.
  • Do not wash your hair for the first several days after having LASIK eye surgery. Showering should be done carefully so that the water does not splash you in the face.
  • Don’t remove the protective eye protection on the first day of work; instead, spin around and face the other way. Your eyes are still incredibly sensitive after laser vision repair.
  • Try not to touch your eyes, particularly if your hands are dirty. You risk dislodging your corneal flap, causing damage to your eye and exposing yourself to infection.
  • Avoid getting water in your eyes for the following two weeks. Under no circumstances should you use anything other than prescription eye drops and artificial tears in your eyes.
  • If you’re cleansing your eyes, don’t use tap water. The tap water is not sterile.
  • For a three-week period, refrain from swimming. Swimming pools, hot tubs, and the ocean are all rich in bacteria, and you should avoid them at all costs.
  • You should not exercise for one week after your LASIK operation, according to your LASIK surgeon.
  • It is advised that you avoid wearing eye makeup for one month after surgery. When you’re ready to resume wearing makeup, remove it gently in a downward motion for two weeks before reapplying.
  • Try to limit the amount of time you spend staring at devices throughout the following three days. If at all possible, you should strive to avoid it completely.
  • Avoid areas that are smokey. To keep your eyes protected from harmful pollution, you need take steps.
An actionable guide on LASIK laser eye surgery

Two of the most frequent LASIK issues are cloudy vision and haloes.

Blurred vision, which may be accompanied by the appearance of haloes, is one of the most common and frightening symptoms. It will look as though you are always wearing a filter. Despite the fact that it looks to be attractive, the majority of patients report feeling uneasy as a consequence of it. 

You should not drive if you are experiencing any of these symptoms. This just means that your corneas are adjusting to their new position. As soon as your corneas have stabilized, your vision should improve. Retain in contact with your doctor; he or she will be able to identify the best course of action for you to keep your 20/20 vision.

In addition to avoiding the items on our list of things to avoid after laser eye surgery, we suggest that you minimize your physical activity after the procedure. There are certain situations or areas to which you would not want to expose your eyes if you felt they are at danger.

Final thoughts

We encourage our patients to learn about different techniques of further safeguarding their eyes after a recent treatment as part of this educational process. There are a few things you should avoid doing after LASIK to guarantee that your vision stays healthy for the rest of your life.

Advanced procedures for LASIK eye surgery

Advanced procedures for LASIK eye surgery

Your doctor will discuss the risks and benefits of LASIK eye surgery, as well as what to anticipate before and after the process, with you before the procedure. If you use contacts, your surgeon may ask you to take them out before surgery, but he or she will give you precise instructions on how and when to do so.

LASIK surgery is performed in three stages:

Step One: We’ll create your personalized vision profile using iDESIGN technology. To construct a three-dimensional map of your cornea, this high-definition sensor captures over 1,200 data points. It also identifies refractive error 20 times more accurately than a standard refraction, yielding a better result. Your surgeon will then use this information to create a totally personalized LASIK eye surgery plan for you, which is absolutely free.

Step two: We produce your personalized LASIK flap with our state-of-the-art, ultrafast femtosecond laser. Using short, precise light pulses, this laser makes your customized flap – a thin layer of tissue that is folded back to expose the corneal tissue behind.

Step three: We’ll apply your customized vision correction using a second kind of laser called an excimer laser, gently reshaping the cornea and smoothing out any aberrations to eliminate your refractive defect. When your surgeon is done, he or she will reposition the LASIK flap, and the procedure will be over in minutes.

Advanced procedures for LASIK eye surgery

Before getting LASIK eye surgery, think about the following.

Because LASIK eye surgery has the ability to change both your vision and your life, it is vital to ask questions and have a thorough understanding of the treatment. At  DMEI, we encourage all patients to ask their surgeon questions about the procedure, what to anticipate during recovery, how to prepare for LASIK eye surgery, and how to prepare for laser eye surgery. There are no stupid questions, so you can be confident that your DMEI surgeon will be happy to answer them.

It is vital to check both your general health and the health of your eyes before getting LASIK eye surgery, in addition to addressing any concerns you may have up front. Before commencing the laser eye surgery treatment, keep the following items in mind. Our skilled staff may be able to aid you in assessing if you are healthy enough for LASIK surgery during your free screening and consultation with your surgeon.

Are you in good physical condition?

Maintaining excellent health is crucial to the procedure’s effectiveness and outcome, as it is with any surgery. Because some diseases and disorders might affect your body’s capacity to heal, it’s vital to tell your doctor about any problems you’re experiencing.

You may not be a suitable candidate for LASIK eye surgery if you have diabetes, autoimmune illnesses like multiple sclerosis or lupus, depression, or chronic pain disorders like migraines, fibromyalgia, or irritable bowel syndrome.

When the body is fighting a disease, it has a harder time healing. Individuals with conditions such as diabetes should exercise extra care, since the condition might lead to more problematic consequences following LASIK eye surgery. The procedure is considered safe for diabetics with well-controlled blood sugar levels and no severe diabetic retinopathy.

Advanced procedures for LASIK eye surgery

Due to hormonal changes in the body that may impair vision, pregnant women should take care while considering laser eye surgery. The majority of specialists feel that pregnant women should wait until they are no longer pregnant or nursing before undergoing LASIK eye surgery.

Are your eyes in good working order?

Your eyes must be in generally good condition in order to be candidates for laser eye surgery. If you have an eye infection, severe dry eye, or conjunctivitis (pink eye), your LASIK treatment may be postponed until your eyes have recovered.

If you have a recurrent dry eye, go to your doctor. Dry eye treatments may be prescribed by your doctor to help your eyes restore the health needed for LASIK surgery.

The Benefits of Lasik Eye Surgery

Consider the benefits of not having to wear glasses or contacts. Consider the feeling of freedom that comes from knowing your vision is the best it can be. Consider the money you’ll save on prescription eyeglasses, contact lenses, and other items.

The LASIK eye surgery treatment may be used to correct a wide range of refractive issues, including nearsightedness, farsightedness, and astigmatism. This is performed by utilizing a laser to reshape the cornea, allowing light to go through the lens of your eye as efficiently as possible, resulting in clear vision.

The majority of patients report a significant improvement in their vision the day after surgery. The majority of patients are able to resume normal activities the day after surgery with no pain or discomfort.

Increased self-confidence is another benefit of LASIK eye surgery. You’ll also feel more at ease, vibrant, and spontaneous, and you won’t have to look for or clean your glasses.

You owe it to yourself to come in for a free eye surgery LASIK screening to discover whether eye surgery LASIK is right for you, regardless of your prescription. There’s a better chance than ever that LASIK eye surgery will help you.

Advanced procedures for LASIK eye surgery

Cost reductions

Over 45 million Americans use contacts or glasses, bringing in $22.8 billion in annual sales for the eye industry. Every one to two years, the typical individual who wears glasses changes them, costing between $200 and $600 each pair. A price is charged for those who need more than one pair of glasses, such as readers or prescription sunglasses.

Contact lenses are far more expensive than glasses, costing an average of $250 each year. You’ll need to budget for cleaning solution, contact lens bags, and other items in addition to the contacts. Prescriptions and monthly eye doctor visits, not to mention the cost of contact lens fitting, are additional costs.

While LASIK eye surgery may seem to be an expensive treatment on the surface, you will be amazed how much money you will save over the course of a lifetime of wearing glasses and contacts.

At its foundation, LASIK eye surgery is an investment in your health and quality of life.

20/20 vision

When was the last time your eyesight was perfect? Do you remember how liberating it was to be able to see clearly without glasses or contacts?

Not only can LASIK surgery enhance your eye health and vision, but it also improves almost every aspect of your daily life. According to an FDA study, more than 95% of participants were satisfied with their vision after LASIK surgery, and many claimed an improvement in their overall quality of life.

20/20 vision may make sports activity easier without the hassle of glasses or contacts, but you don’t have to be an athlete to get the advantages. By removing the worry of losing glasses or cleaning lenses, LASIK surgery may help you live a more active lifestyle. Hiking, swimming, traveling, jogging, camping, and dancing become easier when you don’t have to worry about losing your glasses or disinfecting your lenses.

With LASIK eye surgery, vacations are also more manageable and enjoyable. You’ll never have to worry about forgetting your cleaning solution or losing your glasses overboard while you travel. Additionally, instead of spending money on expensive prescription lenses, you may wear normal sunglasses to the beach.

Improved vision also promotes self-esteem. You’ll never have to hide your big frames again, nor will you have to constantly push your glasses up when they slip down your nose. Your improved vision may give you a degree of self-assurance you never thought imaginable.